Gluten Free Diet

 
FOODS CONTAINING GLUTEN FOODS THAT DO NOT CONTAIN GLUTEN
WHEAT
BARLEY
RYE
OATS
SPELT (SPECIES OF WHEAT)
KAMUT
TRITICALE
CEREALS: RICE, BUCKWHEAT, MAIZE, BAJRA
VEGETABLES
PULSES
FRUITS
NUTS
MEAT, FISH, POULTRY, EGGS
CHEESE AND MILK
OTHERS: SPIRITS, WINES, LIQUEURS AND CIDERS,
WHISKY (EXCEPT MALT WHISKY).